Book Now
Click to Call

Mark’s Blog

Gardening injuries

You would be amazed at the number of people who come into the Rêve Pavilion, suffering from the effects of things that they have been up to in their gardens, particularly in the spring time. These are usually musculo-skeletal kinds of problems involving aches and pains in one part of the body or another. They…

Health, fitness, happiness and the Glycaemic Index Diet

The current trend in the UK is towards obesity in children and adults. This in turn leads to many other problems, such as unwelcome stress on vital organs, loss of self-esteem, laziness, lack of basic fitness, poor health. Further it also ultimately leads to an inability to really enjoy life to the full, to make…

Getting fit after winter

It has been such a long, cold and damp winter that seems to overrun into spring. In such conditions any of us are tempted to stay indoors, keep warm, eat more comfort calorie laden foods and to snuggle up on the sofa in front of the TV. Little wonder that over the winter months many…

Hay fever and other allergic-type illnesses

With the spring season, also hay fever comes back. For this reason, today’s blog is about that topic and I hope the information will help you. The autoimmune system is designed to protect us from foreign invaders. The body’s defence mechanisms are most concentrated in places where the inside and the outside are most closely…

Inspiring Stuff From My Recent Trip To Montreal

It was great to attend the Professional Applied Kinesiology International meeting in Montreal, Canada a couple of weeks ago. Meeting with, lecturing to and learning from a collection of skilled professional therapists from all over the World, it was a fantastic experience. (They included Neurologists, Neurosurgeons, psychiatrists, Osteopaths, Chiropractors, Medical Doctors and academic medical researchers)….

My Visit As A Patient

When I first visited Mark Mathews at the Reve Pavilion it was with a sense of trepidation, I didn’t know what to expect at all. I suffer with a lot of allergies and have terrible back problems too – a slipped disk and degeneration of the spine, which at best is uncomfortable and more usually…